In 100 g (Grams) of Turkey, all classes, back, meat and skin, cooked, roasted there is 1.029 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Turkey, all classes, back, meat and skin, cooked, roasted.

Egg, white, dried, powder, stabilized, glucose reduced	5.181 g	5.18%
Egg, white, dried, stabilized, glucose reduced	5.129 g	5.13%
Egg, white, dried, flakes, stabilized, glucose reduced	4.837 g	4.84%
Egg, white, dried	4.736 g	4.74%
Soy protein isolate, potassium type	4.593 g	4.59%
Soy protein isolate	4.593 g	4.59%
Soy protein concentrate, produced by alcohol extraction	3.278 g	3.28%
Soy protein concentrate, produced by acid wash	3.278 g	3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.275 g	3.28%
Seeds, cottonseed flour, low fat (glandless)	3.103 g	3.10%
Seeds, cottonseed meal, partially defatted (glandless)	3.057 g	3.06%
Beverages, Protein powder soy based	2.958 g	2.96%
Whale, beluga, meat, dried (Alaska Native)	2.947 g	2.95%
Seaweed, spirulina, dried	2.777 g	2.78%
Egg, whole, dried, stabilized, glucose reduced	2.721 g	2.72%
Peanut flour, defatted	2.705 g	2.70%
Seeds, sesame flour, low-fat	2.658 g	2.66%
Seeds, cottonseed flour, partially defatted (glandless)	2.55 g	2.55%
Egg, whole, dried	2.53 g	2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.473 g	2.47%

Turkey, all classes, back, meat and skin, cooked, roasted

Turkey, all classes, back, meat and skin, cooked, roasted is a type of Poultry Products. The most significant nutrients in Turkey, all classes, back, meat and skin, cooked, roasted are listed below.

Water	57.94 g	57.94%
Energy (calorie)	244 kcal
Energy (joule)	1020 kJ
Protein	26.59 g	26.59%
Total lipid (fat)	14.38 g	14.38%
Ash	0.93 g	0.93%
Carbohydrate, by difference	0.16 g	0.16%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	33 mg	0.03%
Iron, Fe	2.19 mg
Magnesium, Mg	22 mg	0.02%
Phosphorus, P	189 mg	0.19%
Potassium, K	260 mg	0.26%
Sodium, Na	73 mg	0.07%
Zinc, Zn	3.92 mg
Copper, Cu	0.142 mg
Manganese, Mn	0.023 mg
Selenium, Se	37.8 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Turkey, all classes, back, meat and skin, cooked, roasted